Title: “Dear Self: 5 Gentle Prompts to Begin Your Healing Journey”
Summary:
This post offers five reflective journaling prompts for women who are looking to gently reconnect with themselves and begin emotional healing. You’ll guide readers with warmth and kindness, encouraging them to explore their inner lives.

Structure:

• Intro: A short note on the power of journaling as a private form of self-discovery and self-compassion.

• Prompt 1: “What does healing look like for me today?”

• Prompt 2: “What pain have I been holding onto, and why?”

• Prompt 3: “Who or what do I need to forgive, including myself?”

• Prompt 4: “What brings me comfort when I feel broken?”

• Prompt 5: “What is one small step I can take toward feeling whole again?”

• Closing: A warm reminder that healing is nonlinear and self-kindness is essential.

  Love Amanda

• please see 10 Daily Rituals For Intentional Livinghttps://claiminglife.com/10-daily-rituals-for-intentional-living/